Find Us
32 Molesworth St. Lismore, NSW 2480
Opening Hours
Mon to Fri 9-7, Sat 9-3
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What’s on offer at Hinterland Osteopathy and Health

OSTEOPATHY

Osteopathy takes a holistic approach to healthcare, focusing on the entire body to stimulate healing and enhance mobility, circulation, and overall well-being. Osteopaths typically employ gentle, non-invasive therapies such as muscle soft-tissue work, joint mobilisation or manipulation, stretching, and exercises. Additionally, they offer valuable education and advice to support each individual and their healing process.

Health fund rebates are available.  Chronic Disease Management Plans are available with a GP referral.

CPT and DVA are available upon request.

REMEDIAL MASSAGE

Remedial massage is a therapeutic treatment designed to address specific health concerns and injuries. It involves the assessment and manipulation of muscles and soft tissues to alleviate pain, improve mobility, and promote overall well-being. Our skilled therapists use targeted techniques to treat conditions such as muscle tension, sports injuries, chronic pain, and postural issues, ensuring a personalized approach for optimal recovery and relaxation.

Health fund rebates are available.

JEMS MOVEMENT THERAPY AND ASSESSMENT 

JEMS Movement Therapy is a holistic approach to physical therapy and rehabilitation that focuses on improving movement efficiency and quality. Developed by physiotherapist Joanne Elphinston, JEMS stands for Joanne Elphinston Movement Systems.

This therapy combines principles from biomechanics, neuroscience, and psychology to help individuals move more effectively and with less pain. It emphasises natural, fluid movements and aims to enhance physical performance, prevent injuries, and support long-term health.

Laura Kavanagh is our JEMS-certified clinical rehabilitation practitioner. Laura helps clients achieve better body awareness, coordination, and overall functional movement.

Recommended for persistent aches, pains and injuries that require a more holistic approach.  A thorough movement assessment can reveal the often unconscious movement habits that may be keeping an injured area under load. Highly specific, indvidualised movement repatterning that puts you at the centre.

Typically, a series of 3-5 private sessions is recommended. Sessions are 1 hour duration.

PELVIC HEALTH & PERINATAL CARE APPOINTMENTS 

Osteopath, Betty McKew has completed additional training in pelvic health and the perinatal care of women.

She can offer external and internal pelvic release work for women experiencing issues such as pelvic organ prolapse, immobile scar tissue, dyspareunia, interstitial cystitis, coccydynia and diastasis recti.

Health fund rebates are available.

PSYCHOLOGY

Dr Victoria Maud offers a uniquely personalised psychology service. Combining extensive clinical training, warmth, and insight Victoria has been supporting adults and adolescents since 2007 to address a wide range of mental health difficulties. With specialised training in a wide range of treatment modalities, Victoria works to tailor treatment to best suit your mental health needs. Victoria brings extensive experience to the treatment of depression, anxiety, trauma, eating disorders, stress and burn-out, and relationship difficulties (couples therapy). For more information: https://www.victoriamaud.com/

For psychology please book directly with Victoria.

Phone: 0404964093  Email: [email protected]

BEAUTY THERAPY WITH LISMORE ORGANIC BEAUTY

Sophie Coe is an experienced beauty therapist offering Dr Hauscha Holistic Facial Treatments, Relaxing Waxing and Tinting.

Available FRIDAY and SATURDAY. For beauty therapy with Lismore Organic Beauty please contact Sophie directly.

Phone: 0409843201  Or message: Lismore Organic Beauty Facebook page https://www.facebook.com/story.php?story_fbid=122101029764572366&id=61567170995078&_rdr

COMMUNITY ROOM HIRE

We have a beautiful community space for hire. Perfect for small group activities such as exercise classes, small group meetings or a creative space to gather and enjoy.

Rates are available upon request – priced per hour.

Room dimensions: Board room 5.5m x 4.3m.

PRACTITIONER ROOM RENTAL 

Modern, fully furnished treatment rooms in Lismore CBD, shared with five osteopaths, a remedial massage therapist and a psychologist.

A great fit for allied health practitioners – massage, acupuncture, occupational therapy, physio, speech therapy etc.

One therapy room suitable for a psychologist, psychotherapist, counsellor, or other talking therapy.

Rental includes full-day use of a room, reception area and kitchen, WiFi, ducted air conditioning, laundry and HICAPS/EFTPOS facilities.

Rooms are fully furnished. Include an electric treatment table, towels and massage oil.

Staffed reception support is negotiable.

The practice has a beautiful waiting area, plants, and natural light.

Available now –  $120 (+GST) full day

Community Space for Hire

Community Space for rent Hinterland Osteopathy 1

Therapy Room for Rent

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Practitioner Room for Rent

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