What’s on offer at Hinterland Osteopathy and Health
Remedial Massage
Remedial massage is a therapeutic treatment designed to address specific health concerns and injuries. It involves the assessment and manipulation of muscles and soft tissues to alleviate pain, improve mobility, and promote overall well-being. Our skilled therapists use targeted techniques to treat conditions such as muscle tension, sports injuries, chronic pain, and postural issues, ensuring a personalized approach for optimal recovery and relaxation.
Health fund rebates are available.
JEMS Movement Assessment and Therapy
JEMS Movement Therapy is a holistic approach to physical therapy and rehabilitation that focuses on improving movement efficiency and quality. Developed by physiotherapist Joanne Elphinston, JEMS stands for Joanne Elphinston Movement Systems.
This therapy combines principles from biomechanics, neuroscience, and psychology to help individuals move more effectively and with less pain. It emphasises natural, fluid movements and aims to enhance physical performance, prevent injuries, and support long-term health.
Laura Kavanagh is our JEMS-certified clinical rehabilitation practitioner. Laura helps clients achieve better body awareness, coordination, and overall functional movement.
Recommended for persistent aches, pains and injuries that require a more holistic approach. A thorough movement assessment can reveal the often unconscious movement habits that may be keeping an injured area under load. Highly specific, indvidualised movement repatterning that puts you at the centre.
Typically, a series of 3-5 private sessions is recommended. Sessions are 1 hour duration.
Pelvic Health and Perinatal Care Appointments
Osteopath, Betty McKew has completed additional training in pelvic health and the perinatal care of women.
She can offer external and internal pelvic release work for women experiencing issues such as pelvic organ prolapse, immobile scar tissue, dyspareunia, interstitial cystitis, coccydynia and diastasis recti.
Board Room Hire
We have a beautiful community space for hire. Perfect for small group activities such as exercise classes, small group meetings or a creative space to gather and enjoy.
Full-day, half day and hourly rates available – room rental starting at $20 per hour.
The room has an adjoining wait area (sun room) and office space included in the hire.
Room dimensions: Board room 5.5m x 4.3m plus adjoining sun room/office space 6.3m x 2.3m
Practitioner Room Rental
Modern, fully furnished treatment rooms located in Lismore CBD, sharing with 4 Osteopaths.
A great fit for allied health practitioners (massage, acupuncture, OTs, physio, counselling, speech etc). Additional room suitable for a psychologist/counsellor/talking therapy.
Rental includes daily staffed reception hours, WiFi, ducted air conditioning, laundry and HICAPS/EFTPOS facilities.
The practice has a beautiful waiting area, plants, natural light, with shared kitchenette and toilets.
Available now – $120 (+GST) full day or $80 (+GST) half day.
Board Room – Small Group Community Space for Hire
