Remedial Massage

Remedial massage is a therapeutic treatment designed to address specific health concerns and injuries. It involves the assessment and manipulation of muscles and soft tissues to alleviate pain, improve mobility, and promote overall well-being. Our skilled therapists use targeted techniques to treat conditions such as muscle tension, sports injuries, chronic pain, and postural issues, ensuring a personalized approach for optimal recovery and relaxation.

Health fund rebates are available.

JEMS Movement Assessment and Therapy

JEMS Movement Therapy is a holistic approach to physical therapy and rehabilitation that focuses on improving movement efficiency and quality. Developed by physiotherapist Joanne Elphinston, JEMS stands for Joanne Elphinston Movement Systems. This therapy combines principles from biomechanics, neuroscience, and psychology to help individuals move more effectively and with less pain. It emphasises natural, fluid movements and aims to enhance physical performance, prevent injuries, and support long-term health. Our JEMS Movement Therapist, Laura Kavanagh, helps clients achieve better body awareness, coordination, and overall functional movement.

Pelvic Health and Perinatal Care Appointments

Osteopath, Betty McKew has completed additional training in pelvic health and the perinatal care of women. She can offer external and internal pelvic release work for women experiencing issues such as pelvic organ prolapse, immobile scar tissue, dyspareunia, interstitial cystitis, coccydynia and diastasis recti.